Wellness/Fitness

All of the therapists at HealthStyles Physical Rehabilitation are certified

Established in January 2002, HealthStyles Health and Wellness Center provides a wide variety of fitness activities. The Health and Wellness Center incorporates the following services and features:

  • Personal training
  • 6,000+ square foot fitness club
  • Cybex machines
  • Free weights
  • Cardiovascular equipment
  • A variety of fitness classes
  • A therapeutic pool
  • Massage therapy
  • An indoor walking track
  • Nutritional counseling

Locker rooms are complete with showers for our patrons’ convenience. Our certified, educated, and experienced fitness staff/exercise specialists will provide body composition evaluations, goal and fitness assessments, and a variety of membership options.

Our trained staff guides each individual with initial assessments and personal training. For questions regarding our Health and Wellness Center, please contact us.

Click the links below for more information on:

Rates

Programs

Fitness Classes and Schedules

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We are a participating Silver Sneakers fitness location!

SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events.  Visit Silver Sneakers on the Web